Welcome
Senior Fit Chic… Fittin’ to get in shape…Let’s go senior ladies
Let's work out together!
Who I AM
Senior Woman
I am a senior woman hoping to encourage myself and women over the age of 60 to keep moving. I have taken flexibility and pole classes to slowly build strength, balance, flexibility and stability.
Float To Freedom
My motto is float to freedom. I like floating in pools and feeling like I’m floating in mid-air. It’s a good way to build strength and balance while moving slowly at the same time.
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